Be Blunt.

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sens-de-la-vie:

AB RIPPER X: 25 reps each

  1. In & Outs
  2. Bicycle (2 sets, one forward, one backward)
  3. Seated Crunchy Frog
  4. Cross Leg/Wide Leg Sit-up (Not shown)
  5. Fifer Scissor
  6. Hip Rock’N Raise
  7. Pulse Up
  8. Rollup/V-Up Combo
  9. Oblique V-up
  10. Leg Climb
  11. Mason Twist (50 reps, not shown)

Stretch before and after.

holy shit this is literally the hardest 15 minute workout i’ve ever done. KAT WHERE YOU AT

(Source: herpesbazaar, via bootsofspanishleatherr)

When my friend & her bf are having the same fight they always have

whatshouldwecallme:

I’m just like: 

thank God

for the Kal ho nah ho soundtrack

to think

all i have is dance. and not much else.

so its been a long time since i have been upset enough to tumbl….

but i feel alone. completely.

i wish i had someone in my life.

20 years old and still all i have is my family.

thank God for them but i expect more from my “friends”

<3<3<3<3<3<3<3<3<3<3<3

i have a burning desire

to punch someone in the nuts right now.

(via avoxnightlock)

“Life is too short to spend time with people who suck the happiness out of you

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